Day Message:  “Success is getting what you want, happiness is wanting what you get” W.P. Kinsella
Tuesday, November 20, 2018

 The use of edible mushrooms in the kitchen

Mushroom dishes are considered rich due to a composite called chitin. Mushrooms should be combined with light foods (e.g. potatoes, or letucce) so they don’t overly burden the stomach. We should avoid combining them with heavy foods, such as beans, celery, or cucumbers. Many studies have shown the negative effects of combining mushroom dishes with alcohol, which makes it easier to digest fats, but hardens the proteins in the stomach, which then become much more resistant to the digestive juices. Children up to 3 years of age and people allergic to mushrooms shouldn’t eat them at all.

In Chinese and Japanese medicine, mushrooms have been used for centuries in fighting against cancer, diabetes and circulatory problems. Many kinds of mushrooms increase the strength of the immunological system.

www.Bonduelle.org

 

Date: 2014/06/08
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